1201W VIRTUAL FITNESS OPTIONS
We may be stuck at home, but that shouldn't stop us from staying active! We're excited to share several free resources with you to keep you active during this time.
Please continue to check back on our website for updates to these resources.
Twelve01West Fitness Center
Kinema Fitness provides dynamic group fitness classes taught by some of the best instructors in Chicago! All classes are included in the monthly rate. Classes will be a mix of high intensity and low intensity.
If you are looking for individualized training, Kinema is here for you. Our highly qualified and certified trainers have skill sets in an array of areas including weight loss, strength, balance, flexibility and injury rehab.
The best way to start a new training routine is to learn your baseline statistics. Information such as blood pressure, body fat and RHR will be covered. Will be part of your personal training package.
Programs & Wellness Challenges
As part of your membership feel free to get involved in as many challenges and competitions as you wish. A great way to push yourself, achieve results, meet new people, and win some fun prizes!