At Kinema Fitness, we offer the full 360 holistic approach to health and wellness nourishing the whole individual inside and out.  We thrive on the success and fulfillment of our members and offer simple yet powerful meditation, and mindful practices to individuals, groups, and company teams.  Life is meant to be lived well, balanced, and in harmony.  We look forward to offering you your complimentary mindful meditation.

  • Dissolve Stress

  • Balance with Ones-self

  • Harmony with Peers

  • Work Life Balance & Peak Performance

  • Inner Transformation

  • Outward Growth

  • True Sense of Fulfillment

All great wellness  and mindful programs start from within.  We offer a complimentary meditation demo session.  All assessments include the following:

  • Introduction to Practice

  • Breathing, Hand Placement, & Posture Techniques

  • Variety of Meditation(Guided, Visualization, Energy-Flow, Stress Relief, Relaxation)

Be sure to schedule your free meditation session today: